Ebb and Flow
Dr. Shafina Thawer explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Power Adjustments - $35.00 
Essential Oils Assessment - $35.00
101 Uses for the Essential 7 Kit
We're back in Porter Ranch
Featured Articles
Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Flourishing
Chiropractic patients at Be Well - A Spine Tingling Adventure are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life ...
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Fibromyalgia and Chronic Pain
The condition of fibromyalgia creates many challenges for a person. If you are suffering from fibromyalgia in Porter Ranch, you know that this potentially debilitating disorder creates challenges ...
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Breakfast of Champions
At Be Well - A Spine Tingling Adventure, we all know we should eat a "good breakfast". Most us in Porter Ranch can still hear the voice of our third grade teacher ringing in our ears - "Did everyo ...
View Article3D Spine Simulator
Launch 3D Spine Simulator